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Dear family members:
As winter sets in, it’s important to take extra care of yourself and stay warm. The cold weather can be tough on your body, so make sure to bundle up with warm layers—like cozy sweaters, thick scarves, and snug hats. Don’t forget your gloves to protect your hands from the chill. At home, keep yourself comfortable with blankets and a warm drink. It’s also important to stay hydrated and eat nourishing foods to keep your energy up. Please take good care of yourself, stay warm, and make sure you’re safe and comfortable this winter season.